And why this matters…

It’s hard to be sad when I’m eating cheese…with wine…on a sailboat in Maine…with friends I’ve known for a really long time. All my friends are funny (although I must admit it […]

Maybe It’s Not Such a Bad Idea, After All

Why We Need to Get Good at This

Wrinkly Arms and All…

What Went Wrong

Why the Road is Paved in Tears

Could Sharing Emotions Heal Your Relationship?

Last night Jeff told me he was angry and confused. (To be clear, he was not confused because he was angry, although six months ago, that may have been a […]

What to Do When You Struggle to Identify Your Feelings